The Deliberate Planning course provides you with a set of science based learning experiences that will help you to adopt an approach to planning your most important work, based on the energy and attention requirements that your work requires.
- Understand the essentials of how your brain functions
- Understand the importance of energy and how to improve brain performance
- Understand the importance of deliberate planning vs. reacting and drowning
- Understand the five different work modes for effective use of energy and attention
- Understand how to plan your most important work based on the five work modes
- Understand the importance of focus time and how to get it
- Understand how to stick to your plan
- Skill Levelbeginner level
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