FOCUSWRX Habits

Understand and apply the science of motivation, mindset and beliefs to form and change habits

Jason Howlett
Description
Curriculum

Course description

The FOCUSWRX Habits course provides you with a set of science based learning experiences that will help you to form new habits or change existing ones.

Learn to:

  • Understand the essentials of how your brain functions
  • Understand the importance of energy and how to improve brain performance
  • Understand the science of motivation and gain clarity on what motivates you
  • Understand how your beliefs impact your behaviour
  • Understand how to change your beliefs
  • Understand how to change your behaviour and form habits

Course Content

Expand All
Introduction
Brain functioning and performance
Motivation
Beliefs and Mindset
Behaviour and habits
  • Lessons
    13
  • Quizzes
    0
  • Skill Level
    beginner level
LIFETIME ACCESS

€79

Start Learning Today! Get maximum flexibility to learn at your own pace.

beginner level

Students

0

Enrolled in this course

Instructor

Jason Howlett

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